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Add The Ballet Positions Handbook & Hydration Challenge For Just £5!
Special offer: usually £32 now just £5 for both!
This (digital) handbook guides you through some of the basic positions in classical ballet - the ones you are most likely to use during the challenge. It is important to have an understanding of these positions to make the most out of your workouts.
Hydration challenge:
Use the Hydration Tracker and the Drinks recipe ideas to properly hydrate when you are exercising, especially as we come into the warmer summer months.
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Daily workouts
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Daily live training
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Challenge Welcome Information & Schedule
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Motivation to exercise workshop
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Private Facebook Group Community & Support
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Bonus: Summer Shape Up Meal Plan
(£12 value)
Bonus: Wellness Planner
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Bonus: 5 Minute Warm Up Video
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